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How Often Should Athletes Get Sports Massages?Getting a sports massage is a vital component of any athlete’s recovery strategy. It helps rehydrate muscles and reduces the risk of injury. But how often should athletes get these treatments?The answer depends on the athlete’s goals and training schedule. Ultimately, it comes down to frequency, qua

How Frequently Should Athletes Get Sports Massages?Getting a sporting activities massage therapy is an important element of any kind of athlete's healing method. It aids rehydrate muscles and minimizes the threat of injury. Yet just how often should athletes obtain these treatments?The response relies on the professional athlete's goals and trainin